Tag: eating habits

spicy beef tacos with guacamole and soured cream on a red plate
Food and Lifestyle, Healthy Eating

Zinc In Your Diet: Why You Need It and Great Zinc-Rich Foods

An overview of why you need zinc in your diet and the best foods to eat to obtain the mineral.

selective focus photo of salt in glass jar
Food and Lifestyle, Healthy Eating, Uncategorized

Sodium Chloride in Your Diet: Advice and Food Recommendations

An overview of why you need sodium chloride in your diet, what happens if you have too much or not enough, and the best foods to eat.

Sworfish tostadas recipe with salsa, guacamole, and sour cream
Food and Lifestyle, Healthy Eating

Selenium in Your Diet: Why You Need It and the Best Things to Eat

A look at why you need selenium in your diet, what happens if you do not have enough, and the best selenium-rich foods to eat.

mussels in cider sauce at The Steamboat Inn
Food News, History, and Trends

Friuli-Venezia Giulia’s Cuisine: A Look at Friulian Cuisine

An overview of Friuli-Venezia Giulia’s cuisine, including typical ingredients from the region and examples of dishes from Friulian cuisine.

Salmon tagliatelle with broccoli- a dish containing nickel
Food and Lifestyle, Healthy Eating

Why Do You Need Fluoride in Your Diet?

An overview of why you need fluoride in your diet, what happens if you do not get enough, and the best foods to eat.

pasta with green vegetable on white and black ceramic plate
Food News, History, and Trends

Liguria’s Cuisine: Famous Dishes from the Northern Italian Region

An overview of Liguria’s cuisine, including the region’s typical ingredients and some of Liguria’s most famous dishes.

Chicken liver pate wtih brandy on a wooden tray with salad and chutney
Food and Lifestyle, Healthy Eating

Why Do You Need Cobalt in Your Diet?

A look at why you need cobalt in your diet, what happens if you do not get enough of the mineral, and the best foods to eat.

close up photo of risotto dish to rerpresent Lombardy's cuisine
Food News, History, and Trends

Lombardy’s Cuisine: The Northern Italian Region’s Famous Dishes

An overview of Lombardy’s cuisine, including the typical ingredients people use in the region and some of Lombardy’s most famous dishes.

A bowl of Thai beef massaman curry
Food and Lifestyle, Healthy Eating

Why Do You Need Phosphorus In Your Diet?

An overview of why you need phosphorus in your diet, what happens if you do not get enough, and the best foods to eat.

cellar with wine bottles to represent wine production and Lazio's cuisine
Food News, History, and Trends

Lazio’s Cuisine: One of the Regional Italian Cuisines to Try

An overview of Lazio’s cuisine, including typical ingredients and some of the region’s most famous and delicious dishes.