Tag: healthy eating

Food and Lifestyle, Healthy Eating

Seven Tips for Eating Out on a Diet

Dining out while dieting is where many people hit a stumbling block in their diet. The temptation to opt for a dish that is high in fat and served with a rich, creamy sauce can spoil the effort that you have made to lose weight for the rest of the week.  However, it is not necessary to avoid dining out altogether.  Here are some tips for dining out whilst dieting.