A guide to the eight B vitamins and how to easily incorporate each of them into your diet to maintain health.
Tag: healthy eating
Vitamin A: Why You Need Vitamin A and the Best Foods to Eat
An overview of why we need vitamin A in our diets, the effect of vitamin A deficiency, and the best foods to eat to get enough vitamin A.
What Vitamins Do You Need in Your Diet?
What vitamins do you need? A look at the vitamins you need in your diet and which foods contain each vitamin.
Best Vegetarian Restaurants in Scarborough
Reviews of the best vegetarian restaurants in Scarborough, along with suggestions for non-vegetarian venues with vegan options.
Tabitha Brown Facts You Might Not Know
Some interesting Tabitha Brown facts so you can get to know the actress, social media influencer, and cookbook author better.
Saag Bhaji: An Easy Indian Vegetarian Dish
An easy recipe for saag bhaji, which is a tasty Indian vegetable dish you can eat as a main meal or an accompaniment.
The Best Vegetarian Restaurants in Bangor, Wales
Reviews of some of the best vegetarian restaurants in Bangor, along with suggestions for non-vegetarian venues offering plant-based dishes.
Types of Vegetarianism: What Is Your Best Option?
A look at the different types of vegetarianism to help people understand the differences and identify the best vegetarian diet for them.
Vegan Fats: The Best Fats for Vegan Diets
A look at why the body needs fat and the different types of vegan fats that vegans can use when cooking vegan dishes.
Sweet Potato Saag Aloo: An Easy Vegan Recipe
Saag aloo is a traditional Indian dish of potatoes, spinach, and spices. Here is a variation of this dish, a sweet potato saag aloo recipe.