If you travel across Italy, you will find that the food differs from one region to the next. Each location uses different ingredients and has unique culinary traditions, setting it apart from other Italian regions. Basilicata is a region in Italy that has some mouthwatering dishes. Here is an overview of the cuisine of Basilicata.
Where Is Basilicata?
Basilicata is a region in Southern Italy, bordered by Campania to the west, Apulia to the north and east, and Calabria to the south. The region’s capital is Potenza.
Common Ingredients in the Cuisine of Basilicata
The cuisine of Basilicata is known for its simplicity and use of locally sourced ingredients. Some common ingredients used in Basilicata’s cuisine include peppers, eggplants, tomatoes, lamb, pork, and various types of cheese. Pasta is another staple in Basilicata cuisine, often served with hearty meat-based sauces. Basilicata is also known for lucanica sausages and cheese production. Some famous cheeses from the region include ricotta, scamorza, caciocavallo, Filiano DOP, Canestrato of Moliterno IGP, and pecorino. Overall, the cuisine of Basilicata highlights the region’s agricultural and pastoral traditions.
Famous Dishes from the Cuisine of Basilicata
Basilicata is fmous for its delicious traditional dishes, some of which include:
- Pasta alla Potentina: A hearty pasta dish made with potatoes, tomatoes, and spicy peperoncino.
- Lagane e Cicciari: A simple yet flavorful dish made with chickpeas, handmade pasta, garlic, and olive oil.
- Crapiata: A rustic soup made with vegetables, legumes, and stale bread.
- Fusilli al Ferretto: A type of pasta made by wrapping dough around a metal rod and then cooking it in a tomato-based sauce with pork.
- Ciammotta: A vegetable stew made with eggplant, peppers, and potatoes.
- Agnello Brodettato: A lamb stew made with eggs, cheese, and lemon.
- Strascinati with Meat Sauce: Homemade pasta served with a rich meat sauce made with pork and beef.
These are just a few examples of the delicious dishes you can find in Basilicata. Have you visited the region and tried any of the dishes from the Basilicata cuisine?
[…] Basilicata is a region in southern Italy and is often overlooked by tourists, but it offers stunning landscapes, delicious cuisine, and rich history. The food in Basilicata is also amazing, with dishes like orecchiette pasta with meat sauce and lucanica sausage. Basilicata is also known for cheese production, and some famous cheeses from the region include ricotta, scamorza, caciocavallo, Filiano DOP, Canestrato of Moliterno IGP, and pecorino. Image credit: Photo by Julia Filirovska on Pexels.com […]