Tag: eating habits

prosciutto pizza on wooden chopping board
Food News, History, and Trends

Emilia-Romagna’s Cuisine: Famous Dishes from the Italian Region

A look at Emilia-Romagna’s cuisine as part of our series about the unique and delicious regional cusines of Italy.

A bowl of Thai beef massaman curry
Food and Lifestyle, Healthy Eating

Why Do You Need Nickel In Your Diet?

A look at why you need nickel in your diet, what happens if you do not get enough, and which foods you should eat.

crop person showing tasty pizza
Food News, History, and Trends

Campania’s Cuisine: Regional Ingredients and Dishes

A brief overview of the typical ingredients used in Campania’s cuisine and some traditional dishes from the Italian region of Campania.

Spanish eggs- one of the dishes to eat to get iodine and molybdenum in your diet
Food and Lifestyle, Healthy Eating

Why Do You Need Molybdenum in Your Diet?

A look at why you need molybdenum in your diet, what happens if you do not eat enough, and which foods contain this essential mineral.

bunches of grapes hanging from vines
Food News, History, and Trends

Calabrian Cuisine: Ingredients and Dishes from the Italian Region

A look at the typical ingredients of Calabrian cuisine, and examples of dishes from the Calabria region of Italy.

Kala chana saag with pilau rice- a recipe to get manganese in your diet
Food and Lifestyle, Healthy Eating

Why Do You Need Manganese In Your Diet?

A look at why you need manganese in your diet, what happens if you do not get enough, and what you should eat.

Spanish eggs- one of the dishes to eat to get iodine and molybdenum in your diet
Food and Lifestyle, Healthy Eating

Why Do You Need Iodine in Your Diet?

A look at why you need iodine in your diet, what happens if you do not get enough, and which foods to eat to ensure you have enough iodine.

bowl being poured with yellow liquid
Food News, History, and Trends

Puglian Cuisine: Food from the Puglia Region in Italy

An overview of Puglian cuisine and typical ingredients with examples of traditional dishes from the Italian region of Puglia.

clear long stem drinking glass
Food for Celebrations and Events

Christmas Food Traditions from Around the World

A look at what we traditionally eat at Christmas in the UK compared to other Christmas food traditions worldwide.

Lentil dahl with cocounut, saag bhaji, and pilau rice
Food and Lifestyle, Healthy Eating

Why You Need Copper in Your Diet and the Best Things to Eat

A look at why you need copper in your diet, what happens if you do not have enough, and the foods you should eat to get copper in your meals.